Consider what a calm mind after a workout may do for you, and especially Meditation after workout. For me, today, it made me think about all of the […]
YUMAN COMMUNITY
Why do you need a Super Grip Yoga Mat?
Why a Super Grip Yoga Mat? Well why not?! 🙂 When talking about a Super Grip Yoga Mat it is something that can be argued how necessary it […]
Environment First Yoga Mats – And why most claims on free of chemicals mats are false
Ever wondered what substances actually are in your Yoga Mat? Environment First Yoga Mats? And how important are sustainable products for you and for your Yogies? When we […]
What makes YUMAN as brand different?
“Why are there no real beautiful Yoga Mats and Yoga Gear out there?” That used to be my most pressing question. But let me introduce a Yoga-brand with […]
Meditation
Practicing regular meditation has a lot of health benefits that can help you become healthier, more alert, and calmer. Meditation can also contribute to a better focus as […]
Prevent anxiety with Yoga
When stress and anxiety arise, you can probably not change, or influence the situation you have ended up in, but you can learn to handle how you respond […]